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Links to Relationship Blogs
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Ever find yourself in a heated argument, feeling stuck in the same pattern over and over? You might be experiencing what’s known as being "gridlocked" in a conflict. A Gottman Institute Blog.
Behind many criticisms is a veiled wish. Expressing the wish can feel vulnerable, so we sometimes fall into defeating strategies in which we ask for what we want in a way that almost guarantees that we won’t get it. An Esther Perel Blog.
Do you struggle with disconnect in your relationship? You may be falling victim to the pursuer-distancer pattern…
But what to do about it? Changes need to be driven by a desire to be a better partner, not to change your partner.
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